|
 |
NLP
Neuro Linguistic Programming is
psychotherapeutic method aimed at isolating and changing
patterns that don’t work. Using simple yet powerful
exercises, a client comes to understand the
non-functional pattern easily alter it. NLP adds choice
to your actions and puts you in control of your
outcomes.
NLP is particularity useful for:
 |
Phobias |
|
|
Quitting smoking |
|
|
Chronic pain |
|
|
Situations you want to be better |
|
|
Public Speaking |
|
|
Isolating and diminishing the negative impact on
today caused by situations in the past |
|
|
Improving Sales |
|
|
Achieving goals |
Gestalt Psychotherapy:
Sessions of Gestalt Psychotherapy
bring the individual into the present to become fully
actualized as a human. It aims to bring your
intellectual and emotional worlds into balance, and
encourages discovery of your true self. It effectively
encourages existence in this world as truly active, full
and happy.
Gestalt psychotherapy is
particularly good for:
|
|
Understanding your self, needs and goals |
|
|
“I just don’t feel happy” |
|
|
Shyness, lack of confidence |
|
|
Emotionally traumatic situations |
|
|
Any of the pitfalls of life |
|
