Registered Dietitian Sanaz Baradaran, MSc, BEd, RD
Member of the College of Dietitians of Ontario and the Dietitians of Canada.
Sanaz is a Registered Dietitian and nutritionist. She holds Bachelor’s degrees in Human Biology, Secondary Education, and Food and Nutrition, as well as a Master’s degree in Kinesiology and Health Sciences.
As a Registered Dietitian, Sanaz is trained to provide advice and counselling about diet, food and nutrition using the best available evidence coupled with good judgment about the client’s unique values and circumstances.
She helps her clients make healthy food choices, separating fact from fiction and distinguishing healthy eating plans from those that don’t provide optimal nourishment. Through diet and lifestyle changes, Sanaz can help her clients with weight management, prenatal health, and the prevention and management of chronic diseases such as diabetes, cardiovascular problems (e.g. high blood pressure, dyslipidemia), PCOS, and digestive health concerns (e.g. heartburn/GERD, IBS, Crohn’s and colitis).
Book an appointment with Registered Dietitian Sanaz Baradaran by calling the office at 416-481-0222
Is it spelled “dietitian” or “dietician”?
Despite a fair bit of controversy, according to the International Committee of Dietetic Associations (ICDA), the correct spelling is dietitian with a “t”. Time Magazine has reported that “the word dietitian is among the 20 most misspelled words.”
What’s the difference between a “nutritionist” and a “dietitian”?
A dietitian is a nutritionist, meaning that she can provide scientific nutrition advice that is easy for you to understand and implement. Dietitians have a degree from an accredited university program and they are members of a regulated health profession, just like our naturopathic doctors, massage therapists and chiropractor. A dietician will have the credentials RD after their name, signifying that they are qualified to provide nutrition advice and are held accountable to provincial regulatory bodies for the highest standards of education and ethics.
What kind of qualifications does a Registered Dietitian have?
Dietitians are university educated, health professionals. Their training includes hundreds of hours of supervised, hands-on training in food systems, disease management, population health, communication and counselling. In order to practice, they must pass a registration exam to become a regulated health professional. Ongoing professional development in the form of continuing educations is also required to maintain their registration. Just like our other regulated practitioners.
Is a Registered Dietitian covered by my employee benefits?
Whether you have coverage to see a dietitian depends on your individual plan, some do cover their services and some don’t. To find out if you have coverage for diet advice, check with your HR department or call your insurer and ask the following questions:
- Do I have coverage to see a registered dietitian?
- Do I have a health spending account? If you have a health spending account, this can be used for your dietician services
- Do I need a doctor’s referral?
- How much coverage do I have in a calendar year and do I have this amount for each family member?
What does an RD do and how can seeing a Dietitian help me?
An RD can help you:
- Eat and enjoy as many foods as possible, even if you have food allergies or restrictions
- Reduce your risk of developing a diet-related chronic disease such as diabetes
- Manage chronic diseases like diabetes through diet so you can live a longer healthier life
- Fuel your workouts
- Ensure adequate nourishment for a picky eater
- Navigate the grocery store in the healthiest way
- Cultivate a healthy relationship with food
- Sort out if a diet you read about is right for you
Dietician References and Resources:
- Dietitians of Canada website
- Dietitians Education and Roles Fact Sheet
- Dietitians and Employee Benefits Fact Sheet
- Dietitian, Dietician or Nutritionist?