What Does Your Poo Say About You?
Your Poop and Your Health Let’s chat about your poop, feces, poo, excrement or bowel movements. Did you just cringe a bit? Let’s face it,… Read More »What Does Your Poo Say About You?
inflammation
Inflammation: The Root Cause of Pain
How to Treat Inflammation Naturally What are Signs of Inflammation? When you sustain an injury you may notice that the area is swollen, painful, red… Read More »Inflammation: The Root Cause of Pain
Boron
UnBoring Boron Boron is a trace mineral found in almonds, walnuts, avocados, broccoli, pears, prunes, honey, oranges, onions, chick peas, carrots, beans, red grapes and… Read More »Boron
Pigging Out Provokes Inflammation
Can You Reduce Inflammation by Eating Less? Yes! By Dr. Pamela Frank, BSc(Hons), ND Overeating can make your brain go haywire, prompting a cascade of… Read More »Pigging Out Provokes Inflammation