Stubborn Weight Loss You eat “right” and exercise, but somehow those stubborn extra pounds just keep coming and they won’t leave. Even worse, they have… Read More »Eating Healthy But Can’t Lose Weight? It May Be Insulin Resistance
Should You Buy Organic Food? How would you describe “organic food” in three words or less? Good for you? Expensive? Neither of these is a… Read More »Organic Food: Is it Worth It?
SIBO: Small Intestinal Bacterial Overgrowth Despite its name, the small intestine is actually a whopping 20 feet of very important tissue between your stomach and… Read More »SIBO
Why Do You Get Migraines? What Causes Migraines? There are a number of potential causes of migraines: Excessive histamine Excessive inflammation Food allergies, intolerances or… Read More »Migraines: Why Are You Still Suffering?
Why “Meal Replacement Drinks” are no Better Than Chocolate Bars By Dr. Pamela Frank, BSc(Hons), ND My mom is elderly and lives on her own and… Read More »Meal Replacement
Healthy Eating Habits: How to Eat According to TCM In Traditional Chinese Medicine (TCM), food is heavily relied upon as medicine. What, when, the temperature of… Read More »Traditional Chinese Medicine Eating Habits