Massage Therapy Fitness
Massage Therapy for Improving Fitness By Helen Harris-Bhavnani, RMT Massage Improves Circulation One of massage therapy’s many benefits is an increase in the body’s circulation.… Read More »Massage Therapy Fitness
RMT
What is Deep Tissue Massage?
What is Deep Tissue Massage (DTM) and What is it Useful for? Deep tissue massage involves: slow, deep strokes that stretch and re-align the fibres of… Read More »What is Deep Tissue Massage?
4 Ways to Get the Most from a Massage
How to Get the Most from Massage Therapy By Helen Bhavnani, Registered Massage Therapist Massage therapy offers many health benefits. Here are a few tips… Read More »4 Ways to Get the Most from a Massage