Tips for Staying Young
Staying Young: Healthy Aging Over 50 By Dr. Pamela Frank, BSc(Hons), ND One of the common myths about aging is that you just have to… Read More »Tips for Staying Young
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Hormones: Common Symptoms
Are your Hormones the Cause of your Health Issues? Have you been experiencing nagging symptoms, affecting your daily life that you just can’t shake? It… Read More »Hormones: Common Symptoms
Why Do I Wake Tired?
Wondering Why You Wake Tired? Here’s how to Lose the Snooze Button An overwhelming majority of my patients report that they wake tired in the… Read More »Why Do I Wake Tired?
How To Survive a Hectic Lifestyle
6 Ways to Survive a Hectic Lifestyle By Dr. Pamela Frank, BSc(Hons), ND Schedule “Me” Time Take a certain amount of time every day just… Read More »How To Survive a Hectic Lifestyle
Sleep: Too Much of a Good Thing?
Can You Sleep Too Much? A good night’s sleep is essential for health. But oversleeping has been linked to a host of medical problems, including: Diabetes:People… Read More »Sleep: Too Much of a Good Thing?